I Hate Being Lied To: Highlights From Diabetes Boot Camp

Lemmings 32015, The day I went to the VA Emergency Room with killing pains in the upper-right quadrant of the abdomen was a game-changing day.  Yet, it also marked the day that doctors started lying to me.  I was diagnosed with three things, gallstones, obesity, and non-alcoholic fatty liver disease.  Non-alcoholic fatty liver disease, also known as metabolic-associated fatty liver disease, is excessive fat build-up in the liver without another clear cause, such as alcohol use. There are two types; non-alcoholic fatty liver and non-alcoholic steatohepatitis, with the latter including liver inflammation. Non-alcoholic fatty liver disease is less dangerous than NASH and usually does not progress to NASH or liver cirrhosis.  Essentially, my liver was having problems policing itself and had developed fattiness, not alcohol-related.

2021, a clinical pharmacist in charge of teaching diabetes at the El Paso VA Medical Center, holds a “boot camp” for veterans to help them understand and better handle diabetes.  I spent 30-minutes with Dr. T. getting the low-down on diabetes and getting questions answered.  I hate being lied to, and I hate not being able to get simple questions answered.  Today’s diabetes class changed my understanding, and I have just scratched the diet/diabetes topic.

Let me be clear right here; I am not an authority on these topics.  I am not a medical professional, and sources outside my own research have provided all medical information.  I am still learning on these topics and am simply describing my experiences.  If the same issues spark your interest, may this information help and support you and your doctor’s path moving forward.Exclamation Mark

Obesity

Obesity is the amount of fat carried on a person, above a specific level, as determined by the health and activity of the person.  Please note, no single person is identical in where their fat vs. health into obesity levels are.  I have met people who look overweight, but they are not unhealthy because of how their body works.  Whereas, I have met skinny people with very little fat on their bodies who were exceedingly unhealthy.  Thus, calling all heavy people “fat” and “obese” is the first set of lies and misconceptions we must learn and unlearn when discussing obesity, diabetes, and diet.

Obesity, and the linked diseases to obesity, is also a misnomer and a horrible series of lies.  Diabetes is considered a disease; obesity has just now (2018 or so) been changed from a symptom to a disease.  Want to hear something to blow your mind; both descriptions are 100% wrong!  Obesity is a consequence of being addicted to foods.  Diabetes is a consequence of having the addiction overcome the body’s natural defenses and cause independent problems.

DietGravy Train 2

I am not advocating any diet/weight-loss plan, nor am I using this term to describe specific foods in a health regime; in using the term diet, I am discussing the foods we eat.  The foods we eat form our diet, and our diets are killing us.

If you are around 40-years of age, you grew up with the food pyramid, as detailed by the Food and Drug Administration, as a way to select healthy foods and improve your diet.  You were taught that grains, especially whole grains, were essential for your diet and should be the bulk of what you eat daily.  You have been carefully trained and programmed that dairy, especially drinking Milk, is extremely important to a growing body.  You have been instructed that calories in, plus exercise, is the path to weight loss and healthy living.  You have been taught that salt is bad, sugar is good in moderation, and that there are pills to correct the issues if you are having problems.  Would you believe a single voice that told you those are all lies; I wouldn’t, but the researchers continue to affirm the truth of these things if you desire to learn.

Today, I finally learned just how bad these lies are, and my “cherub-like” demeanor has been brutally beaten by reality.  Since 2015, I have been told these lies multiple times, specifically to reduce the problems I am experiencing from a lifetime of eating the food pyramid!  Nothing is more dangerous than an honest person lied to, and the government needs to fear this consequence.  Salt is good in moderation, as established by your blood work.  Drinking Milk is bad for the body.  Sugar is worse for the body than dairy!

VaccineLet’s talk about historical facts for a moment.  You will not find this discussed in your history books, but I promise the history is 100% accurate, and the Internet has sources for what I am about to declare.  The East India Company, a powerful trading company from England, wanted to increase sales of sugar cane and offered what is essentially bribes to farmers to feed their animals sugar cane.  The animals quickly developed sores, open wounds, and a host of health problems, leading to death.  When this experiment failed, the focus was pushed back to sugar crystallization, which began injecting crystallized sugar into people’s diets worldwide.  Who eventually had the same problems as the animals eating raw sugar cane, only the length of time between consumption to health problems was longer, and thus more easily overlooked as the cause.

Research using fMRIs has shown that sugar and heroin have the same effects on the brain, opening the same receptors and releasing the same feel-good chemicals into the body.  Worse, the addiction between sugar and heroin is very close chronologically.  Two weeks is the upper limit to reach to begin changing the body’s dependence to both, which means that it takes roughly two weeks after the last hit to start the addiction recovery process.  The only difference between heroin and sugar, sugar does not come with a stigma and legal problems that heroin carries.

DiabetesBait & Switch

In simple terms, diabetes is the overproduction of insulin in the body until the pancreas cannot keep up and begins to fail.  If you have a Gastrointestinal problem, the levels of insulin in the body are the cause.  The powerful pancreas is directly tied to a person’s health.

Carbohydrates are the problem; carbohydrates (carbs) are comfort foods and always contain higher sugar levels.  Carbs make it very difficult to break the sugar addiction and stop the pancreas from not hitting the proper amount of insulin in the body to digest foods.  I have always preferred brown rice to white rice, beans and legumes, whole grains, and I love making my own bread.  Yet, these foods especially are why my pancreas is overworking, and I have gastrointestinal issues and diabetes.  The nine-grain cereal I love any time of the day to consume is hurting me, but for my whole life, I have been told that nine-grain, whole grain cereal cannot hurt you.

Cave Man Foods

Knowledge Check!The following were suggested to me as foods to focus on eating, cutting my meals from three to two per day, and I have a follow-up in two weeks with Dr. T.  Dr. T. called these foods “Cave Man Foods” as they are closer to what cavemen ate, and they did not have diabetes.  I include these foods as a permanent record, not as health advice.  Please consult your physician and your body for what is best for you.

      • Eggs
      • Cheese
      • Avocados
      • All types of leafy green stuff (I knew they would stick these nasty things in somewhere.)
      • Non-Starchy Vegetables
          • Cucumbers
          • Colored peppers
          • The greenest lettuce to be found, Romaine is best provided it is GREEN! If your lettuce is white, RUN AWAY, THROW IT AWAY.
          • Spinach
          • Cabbage – Oh, I love Red and Green Cabbage with brats!
          • Broccoli
          • Radishes
          • Fresh Tomatoes – If your tomatoes are processed, look at the added sugar content, and be amazed at how sodas have less sugar than spaghetti sauce. But sodas get a bad rap, and spaghetti sauce gets a pass.
          • Asparagus – I love red/purple asparagus, can never find it, but I prefer red/purple to green.
          • Mushrooms – Oh, I have a great recipe for stuffed mushroom caps for the grill!
      • Raw nuts, but any non-sugar added nuts are good.
      • All berries.
      • Coffee and Tea, no sugar – Frankly, I drink neither, for I hate the taste of green/black/white/etc. Teas and I have finally kicked the coffee habit.
      • Drink Water! As a firefighter, as a person who has suffered three major heat stress injuries, I am a huge proponent of drinking water.
      • Meat – Any type.
      • Avoid – Bread, Rice, and Pasta

IronyWhat I found unique on this list is the missing fruits, watermelon, peaches, pears, apples, oranges, pineapples, etc., and Dr. T. claimed this was because of the need to pump the body full of insulin to digest the fruits.  If the goal is to heal from diabetes and be free of the drugs, shots, needles, etc., the body needs to be weaned from sugars to allow the pancreas to heal and the insulin levels and liver functions to return to normal.  As the pancreas heals and liver functions rise, the intestines will see a marked change in healthy bacterial populations without needing to add bacteria to your foods.  Have you seen the amount of added sugar in yogurt?  The bacteria are killed by sugar, but to eat yogurt, you get a considerable amount of sugar; tell me, does this make sense to you?

References

Gundry, S. R. (2017). The plant paradox: The hidden dangers in “Healthy” Foods that cause disease and weight gain. HarperCollins.

Taubes, G. (2008). Good calories, bad calories: Fats, carbs, and the controversial science of diet and health. Anchor.

Taubes, G. (2011). Why we get fat and what to do about it. Anchor.

© 2021 M. Dave Salisbury
All Rights Reserved
The images used herein were obtained in the public domain; this author holds no copyright to the images displayed.

Whiskey-Tango-Foxtrot? – The COVID Vaccine Issue

Dont Tread On MeLet me emphasize; I am not a medical professional!  I am not providing medical advice to or not to obtain the COVID Vaccine.  I am a concerned American willing to put forward his concerns.  I am concerned about the liberties and freedoms being stolen through social fear, spun by the media hype, and pursued relentlessly by government and big Pharmaceutical companies.  Compounded by non-government organizations, businesses, and other groups, whose behavior remains inconsistent with any other viral disease in history.  Please allow me to emphasize a point that is stated in many of the peer-reviewed articles on vaccines, “Safety of these vaccines, when given in combination with other vaccines, is not proven” (section 2.1) [emphasis mine].

NO FearThis particular warning is directly copied from a published paper (2014) on HPV vaccinations in India.  Similar wording has been witnessed on every other vaccine-related research paper I have personally reviewed.  As a variable, multi-vaccines can cause additional problems that makes targeting a single vaccine provided simultaneously tricky.  This is why most vaccines in the United States are now given individually with time between injections to study the patient’s response to the vaccine.

At the start of June, the question was posed, “Was COVID-19 a dry run?”  I am still not a conspiracy theorist!  However, I have more concerns.  In conducting research last week, I found reputable sources declaring that COVID-19 was never about the viral disease itself but creating enough social turmoil to force vaccinations.  A scary and slippery slope indeed.

QuestionMany of my sources have been scrubbed from the Internet on three different search engines between Friday night and Monday morning.  Again, not a conspiracy theorist but a concerned American looking for answers.  During his 17 May 2021 address, the President informed me that since the vaccine is free (monetarily), I have no excuses left not to get the vaccine.  Except, there are still no long-term studies about this vaccine, and I have questions about the interactions between the vaccine and the prescription drugs I already take.  Worse, as a person who already suffers shortness of breath, and since the vaccine can cause shortness of breath, will the vaccine make the current problems with breathing worse?

To date, no provider or vaccine manufacturer has provided detailed data indicating one way or another on these health questions.  I want this clear; I am NOT anti-vaccine, but I need to know.  Multi-drug intoxication leads to death!  Legal drugs, illicit drugs, everyday over-the-counter drugs, and vitamins must be precisely reviewed to protect a patient’s existing health.  Except where the COVID Vaccine is concerned, none of this matters, and I want to know why.  As of 14 June 2021, The New York Times is reporting the CDC is investigating rare heart problems after COVID Vaccinations in more than 800 people.  This fact alone should cease the forced vaccinations for COVID by the FDA.  Why hasn’t the FDA acted already?

The “Reader’s Digest” version of vaccine approval.

Angry Wet ChickenI am not a legal expert or a medical professional; thus, please feel free to correct me if I get some of the details wrong here.  From 1996 to 2006, I watched the human papillomavirus (HPV) Vaccine “Gardasil®” go through the FDA approval process.  I remain especially concerned about this vaccine due to the connections between the HPV human trials in India and the short- and long-term effects the Indian women have suffered since they participated in these trials.  Articles recording the HPV long-term effects are still published in peer-reviewed journals of medicine.

The US Food and Drug Administration (FDA) has statutory approval authority for all sorts of functions where foods and drugs are consumed in the United States.  Similar agencies exist in other representative governments, and the processes can be just as taxing to obtain information from.  The FDA prepared a “Vaccine Development – 101” marketing information for public release.  Which reveals nothing, hides a lot, and answers very few questions, but I included the link for your personal research.Plato 2

The FDA reports there are seven steps from the initial research and development of a vaccine in a laboratory to final approval and continuous monitoring through VAERS.  Vaccine adverse event reporting system (VAERS) is the repository for data on vaccines approved by the FDA.  It is publicly accessible, and you can fact-check how many people have suffered from the COVID vaccine or any other vaccine.  You need to understand the statistical data, so grab your data analysis skills or a friend and deep dive to your heart’s content.

What happens after Research Ethics and Morals are sundered?

Bait & Switch 2Three years before the FDA Approval of the HPV vaccine, the Indian government excoriated the Bill and Melinda Gates Foundation and a local Indian health partner for ethical violations in the HPV vaccine trial.  At the time, this was big news; now, the Big Tech companies are working hard to suppress the data.  These facts are laid down as a framework of before and after for the HPV vaccine trials.  The problems with HPV have not gone anywhere, but the HPV vaccine trials were a prominent and significant moral and ethical issue until COVID came along.  As a point of reference, the HPV vaccine trials in India supplanted the Tuskegee Institute’s abuse of patients as the worse case of research ethical, moral, and legal violations.

The European Center for Constitutional and Human Rights (ECCHR) has covered the HPV vaccine Indian trials quite extensively, and complete information can be researched through their links by following this link.  The background and continuing research on HPV vaccine trials are critical to the COVID vaccine due to the mass human testing and the lack of accountability and responsibility from the parties pushing a vaccine that has left people blind, deaf, paralyzed, sterile, or dead.  The warnings for the COVID vaccine are very similar; the COVID vaccine could leave you in a number of worsened permanent injuries than suffering a couple of days with COVID; yet, COVID was indemnified, the HPV vaccine was not.  Still, those who have suffered have not even gotten a paper apology from the manufacturers, the US-Based non-profits, or the local Indian health partner.

VaccineHence, one can conclude if the population is cherry-picked, lacks sufficient resources, and is in a remote spot, medical ethics can be damned and humans tested with impunity.  The same thinking existed at Tuskegee Institute and led to the US adopting thousands of pages of ethical and legal standards for conducting human research.  Except, when fear is great enough, the media is hyping enough and peddling the Kool-Aid, and the government suspends their own rules and regulations, you can get FDA approval in record time with no long-term studies on effectiveness or even tolerances for safety.

America is in trouble when the US Constitution can be flaunted, and judges can legislate from the bench that employers can make employment contingent upon forced vaccination.  This case, and several others, will eventually end in the Supreme Court.  Will the milk toast judges, specifically appointed to protect our Constitutional Rights, waiver on the freedom and liberty clauses, or will they purchase a backbone and stand against the continued encroachment of rights and liberties in the name of kowtowing to the manipulated media and influenced government bureaucrats?  I would never have thought ObamaCare would have withstood the smell test and the life, liberty, and pursuit of happiness clauses in the US Constitution, and we all know how that worked out!Why

With all the hype, media attention, and focus on the vaccine and not disease prevention, I can only ask questions.  Why is COVID being treated differently than every other viral disease in history?  Who is making money on the vaccine, and why is the vaccine being forced upon healthy populations that would do better without the vaccine?  Science abounds that claims if you are healthy, without co-morbidities, you can survive a case of COVID-19 (SARS-Cov-2), and be your immune system would be more beneficial than if you had the vaccine.  Why is everyone focused on vaccination when the mortality of this virus is significantly less than its nearest viral infection neighbor?  Why is the media focused on forced vaccinations; shouldn’t the press be pushing for revealing the truth, not drinking the Kool-Aid?

Knowledge Check!On 09 June 2021, The New York Times reported that the current COVID vaccine would “probably need booster shots.”  Why does this remind me of the continuous security updates to my computer?  Since the original COVID-19 virus is dead, what is the vaccine protecting us from?  Viruses mutate, frequently, often, and repeatedly; this is well-known to virologists who often repeat this fact in their research.  Yet, the media appear to be stuck on one variant, the original and then come up with crazy names for new variants.  Like naming weather systems and storms.  All this does is continue to spread fear and knee-jerk reactions, powered by emotional hyperbole. So why get a booster shot for a new strain?  Isn’t this a sneaky way of keeping the emergency going and emergency funding from the government flowing into Big-Pharma’s pockets?

© 2021 M. Dave Salisbury
All Rights Reserved
The images used herein were obtained in the public domain; this author holds no copyright to the images displayed.